Motivational Monday: Tea!

Before I went to university I didn't really drink tea. Now I drink the stuff every day. It's not just because I like tea, I feel that a warm drink in hand soothes the soul. A nice cup of green tea with lemon is just the ticket after a long day of work.

It's quite a calming drink and different teas have different health benefits. Here's a post I wrote on the health benefits of different kinds of tea, just click to read.

So whatever life throws you, try to give yourself five minutes to sit back and have a cup of tea and de-stress.