Showing posts with label gentle exercise. Show all posts
Showing posts with label gentle exercise. Show all posts

Monday, 23 September 2013

Work It Out.

Since I'm dealing with suddenly being in a sort of long distance relationship and being away from the person who makes me happy, I realise I'm going to have to find happiness in other ways. Taking inspiration from the wonderful Elle Woods from Legally Blonde I am reminded that exercise will provide endorphins that can boost my mood therefore I'll be going on a nice, long hike today (maybe if I blog about it, I'll definitely do it)

What are YOU  up to today?
Fancy coming on a walk with me?
Wherever you are in the world, take a stand and go outside of your home for a nice, healthy walk.